The digital age of Instagram and Facebook has increased the pressure of having beautiful and healthy skin even more. While most of us can get away with the wide variety of filters and editing apps available, having that dewy and fresh glow on your face on a day to day basis is just stunning.
Here’s a list of the things you should avoid to achieve that model-esque skin according to beauty experts and also skincare enthusiasts in disposal services near me.
1. Never Pop a Pimple
Been there and done that. There’s a massive pimple sitting all glorified on that perfect face, and suddenly you are tempted to pop it. Hang in there. Whenever you pop a pimple, you disrupt the barrier between the skin and the environment that can lead to reinfection and perhaps more pimples. YIKES. Not to mention the scarring could be permanent too.
2. Not Using Sun Protection on a Daily Basis
You could be smothering yourself in sunblock at the beach, but whether it’s that quick errand on a sunny day or your commute to the office, sunscreen should be a part of your daily skin ritual. We are exposed to harmful UVA and UVB rays from the sunlight almost all day, even if it seems a little gloomy. That’s why it’s important to start early and protect yourself from premature wrinkles and fine lines before it’s too late – just like using disposal services near your location to remove all the junk from your house.
3. Over Exfoliating Your Skin
Now don’t get me wrong, exfoliation is miraculous and when done right unveils that new and healthy layer of skin while getting rid of the gross dull skin buildup but it’s important to choose a mild exfoliator that is in accordance to your skin type and isn’t too abrasive. The best tip I can give you is to never over exfoliate, 2 times a week is the most that your skin needs.
4. Not Hydrating Yourself Enough
Water is AMAZING! In fact, we are made up 75% water which just goes to show that hydration is the key to a glowing face and a healthy body. Drinking up to 2 liters or 8 ounces of filtered mineral water will drastically improve the overall condition of your skin. Apart from water, beauty enthusiasts say that consuming water dense fruits and vegetables such as water melons and cucumbers serve the same purpose.
5. Ignoring Your Neck and Eye Area
You could be using the most expensive and effective skin care products out there, but neglecting your neck and eye area will make the natural process of aging even more obvious. A sagging neck line and crow’s feet are some of the earliest signs of aging that are in part due to negligence of these areas. These areas naturally lack sweat glands hence hydration is key. So the next time you are tempted to skip cleansing your neck or avoid investing in a good quality eye cream, think again.
Apart from the above tips to have a healthy skin, if you are also a health enthusiast and would like to live a happy and healthy life, then this 5 everyday fitness tips is something that is worth reading.